Benefits of Apples of Malang of Indonesia

Benefits of Apples of Malang Indonesia

Indenesia can also produce apples. Famous apple producer in Indonesia is the city of Malang in East Java. Well-known area apple is on the outskirts of the city: Daerah Kecamatan Batu . Batu is a tourist resort. Environmental conditions are cool and fresh, are in mountainous terrain.Fertile soil planted with vegetables and kebun apple. Malang apples fairly large, distinctive red color. It feels a bit harsh. If the apple tree transplanted to other area as West Java ,to Lembang. the plant will be able to grow, but it bears small fruitl. Why is that?
The area in terms of atmospheric conditions almost identical to Malang / Batu, cool.
However, Lembang armosferic condition is different, in which the water content relative humidity (RH). Humidity in Lembang between 70% -90%, whereas in Batu Malang approximately 40% -70%.
Similarly, apple trees require less moisture to produce great fruit. Thus, a lot of apples produced from Malang. Many people come there to pick the apple from the trees, in agroturims resort.
Malang apples contain a lot of vitamins, minerals and other elements such as fitokimian, fiber, tannins, baron, tartar acid, and others. This substance is very required for our bodies to prevent and cope with various diseases.
Rich in vitamin. Apples are rich in vitamins, such as; vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C.
Rich mineral, Apples contain many minerals, among others; calcium, magnesium, potassium, iron, and zinc.
Phytochemicals, Apples contain phytochemicals, which are antioxidants to fight free radicals that come from pollution, or the surrounding environment. This substance also serves to reduce the amount of bad cholesterol (LDL) which can cause blockage of blood vessels.
Rich in Fiber: Apples are rich in fiber, so it is good for people who are on a diet. This is due to the high fiber can prevent hunger comes more quickly.
Fiber to reduce fat and cholesterol Apples contain fiber that binds fats useful, and bad cholesterol in the body for later disposal.
Tannins; Tannins are substances that function to clean and freshen the mouth, so as to prevent tooth decay and gum disease.
Baron; In the apples are baron. Baron serves to maintain the amount of estrogen in a woman's body.
Flavoid; Flavoid is a substance that serves to reduce the risk of cancer.
D-glucaric acid; D-glucaric acid is a substance that can lower cholesterol levels. D-glucaric acid is also contained in apples.
Quercetin; Quercetin is a substance that is needed to increase the levels of antioxidants, so the body feels healthier and prevent various diseases.
Acid tartar; Tartar acid that can nourish the digestive tract, because these substances are capable of killing bacteria in the digestive tract.
That's apples nutritional conditions that can make benefit and support the health of our bodies.